Author: Watson apositivelifestyle

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

I decided to form a Friend’s 4 life group for people who had suffered from cancer, and just needed someone to talk too. Or, maybe, just wanted a shoulder to cry on… or just to be a part of something bigger in this life.

I myself, had surgery to remove an appendix cancer in 2023, and I can share with you how I felt so numb, and in shock. How I found out I had cancer, was by letter which was not meant for me, but for some other medical consultant.

You can imagine my shock, and horror! It was a painful journey.

But, I was lucky to have a small network around me. However, I suddenly remembered I could have been one of those cancer survivors who had no family to talk too. So, this is why I want to put back into the community using my skills!

I want to start a group called, ‘’Friend’s 4 Life,’ where we all have one thing in common, surviving the big C word!

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport 


And we don’t care what religion, or race you are: sex, or gender or sexuality! Everyone needs a friend when they are afraid, and feel alone without anyone comfort them or talk too.

Friend’s 4 Life will have:

1. Table games,
2. Pleasant Chats
3. Coffee and biscuits, cakes light squash.
4. Live singing which you can join in if you enjoy a sing a long or just back ground music and much more.
5. We are opened to game suggestions…

It is a group which will have tons of potential and flexible. So bring along your knitting and join us. You will not be judged nor will we judge others. We are all friends looking for group positive energy to bounce back from.

Everyone should be treated with respect and information shared remains within the friends 4 life group or with that person do the sharing. Confidentiality is a must at all times.

My aim is to bring hope, and light back into the areas of our lives that took away for that moment the ability to assess the emotional damage caused.

So be confident knowing you will not be judged and join friends 4 life!

As a group we will negotiate on which building we can rent and is accessible. First meeting will be on-to-one to break the ice.

S Watson

Blog ArticlesHealth

Cost of Living Causing Stress Anxiety Depression Telford Shrewsbury Free Advice

Cost of Living Causing Stress Anxiety Depression Telford Shrewsbury Free Advice

The cost-of-living crisis is crippling many families in the Telford Shrewsbury area. Many are wondering how worse things can be. The energy prices are increasing, food bills are rocketing, and petrol prices unforgiving. The credit cards have become a dangerous crutch for many families especially now that is it Christmas! The government are too afraid to admit that many of us will suffer mental health due to the rate of living that has hit the roof!

Depression and anxiety at Christmas due to loneliness, is exceptionally high this time of festive season! The Samaritans say they are always busy during the Christmas festive season. It is only natural that it is bad enough being not only in debt due to the cost-of-living crisis, but, if you have kids, or even a single mother and they want presents, this can cause a lot of stress!


Anxiety depression Cost of living telford
Mental health cost of living depression Telford Shrewsbury

Presents are not getting any cheaper. Kids these days are not happy with woolly socks or a thick jumper to keep them warm. They want the latest PlayStation 5, and this can put a lot of pressure on struggling families never mind being single mother! The adverts on the television appealing to struggling parents to compete with the neighbours does not help. We live in a crazy consumer society that functions on greed ‘buy now pay later,’ and this capitalism is why so many of us have fallen into poverty.

The alarmist claims that our gas bill will increase a further £3.000 this year, while many will not admit that we are already in an economic recession.
It is difficult to think clearly or positively when problems just keep mounting up one after the other… Anxiety and depressions also can affect your confidence and how you deal with every-day problems such as dealing with priorities and managing your finances.

It can become so serious that we just refuse to open the debt letters, and worse, we just don’t want to get out of bed in the mornings.

I can’t help you become a millionaire! However, I can help you with:

1. Organise your debt better
2. Offer deep peace relaxation Reiki healing to balance your energy levels.
3. Give you tips on how to stay warm and use level energy
4. Give you practical advice on how keep your head above the waters.
5. Use reiki healing for your depression and anxiety!

Single Moms depression anxiety counselling Telford Shrewsbury

Free advice cost-of-living depression anxiety counselling Telford Shrewsbury area

I know things are difficult for everyone. But I want to help you! I want you to know that there is a way out! Do not suffer in secret! And don’t for one minute think that the debts will magically disappear as they will not! Having a legal background, I can also look into other areas of maybe cancelling your debt!

You have nothing to lose and everything to gain! Your life can change for the better with just one simple email! My services are free! The only payment is admin charges of £20

Tele: 07507486532

Blog ArticlesWomen's Wellbeing

Modern Children’s Books On Climate Change, Animal care, Diversity, And Bullying

Children's poetry on racism and diversity
An educational activities for modern day children. It is a learning resource for parents and teachers, and packed with information on:
  1. Climate change taking care of the earth.
  2. Recycling and caring for the environment
  3. Diversity and tolerance
  4. Saying no Bullying
  5. Staying Safe
  6. Animal welfare and responsibility
  7. Dangers of using illegal drugs.
  8. Racism
  9. Appreciating racial differences
  10. How going to school makes you cool and much more…
Children's poetry on racism and diversity
Children’s poetry on Diversity and Environment climate change


This book can be used in schools or by parents as an additional learning and educational tool for young children as an aid for personal and social development. This exciting book promises to raise a sense of positive outlook and responsibility from a young age.

Children will also learn while having fun taking part in the activities inside this book. The book is structured using both the styles of poetry, and nursery Rhymes. They can be used to develop phonological awareness, thinking skills, and imagination in young children.

You can click on the link to order from Amazon

Alternative Holistic Therapy and Reiki Healing For Helps Cancer Patients

Alternative and holistic Cancer Cures Reiki


When I studying for my Reiki diploma; the one thing that stuck out for me, were the number of people benefiting from this hands on healing, were making quick, and positive recovery.

The Power of Positive Thinking | Johns Hopkins Medicine

Reiki healing is a kind of spiritual supplication, but without words; you are sharing the universal life force.  This energy is then  transferred  to the sick patient. It is now regarded by the doctors to be  a form of complementary treatment.

A reiki practitioner puts their hands lightly on, or near your body. One of the main aim is to help you relax your mind, and body.  It is well known scientific fact that we heal better when are in a much positive state of mind.

When transferring this healing energy Reiki, my patients tend to feel:

1. A tranquil warm glowing peaceful fire.
2. A deep sense of inner peace
3. As if a knot has suddenly untied itself and other experiences…

Research has also shown that having a positive attitude can heal the mind, and body quicker than someone who is negative. Having a positive attitude: helps reduce the effects of stress, so that you can manage much better, and cope with recovery.

Cancer Research UK, has now recognised, and seen the impact that Reiki healing has on sick suffers and, also those whom have just been diagnosed with cancer. They even went as far as to dedicate an article on their website! Complementary therapy has come along way!

Reiki | Complementary and alternative therapy | Cancer Research UK

Alternative therapy are now been accepted after years of denial. Some people with Cancer may use Reiki alongside their regular treatment, as a complementary therapy.

Reiki practitioners say that it can:

• help you to feel deeply relaxed
• help you cope with difficult situations
• relieve emotional stress and tension
• help to improve overall wellbeing

One of my clients, whom suffers from an undiagnosed lung problem, was taking antibiotics for five years. He felt that the doctors were, and I quote: ‘fobbing him off.’ His daughters held the same opinion.

I am not only a Reiki practitioner, but, I also specialize in, Breathing Holistic Therapy. My client, and his daughter, were both amazed at the results within weeks!

What makes energy healing so fantastic is the fact that, you can heal from anywhere, time or space, to even online!  Where time, and distance is concerned, there are no barriers to receiving this beautiful loving energy!

This is one way of receiving distant dealing. I however, prefer to heal face-to-face, or online, as I like to see what I am doing, and can observe the improvement.

I can also empathise and connect to real honest emotions, to feeling the energy much better.

What you can expect from my sessions are:

1. A deep feeling of spiritual recharge
2. Improved sleep and much state of mind for healing.
3. Pain relief
4. Deep Positive feeling and great confidence
5. Increase energy
6. Emotional healing and release
7. Help mental clarity
8. Strengthen the immune system
9. Increase in energy and much more…

All holistic, and Reiki treatments, are done with the highest reverence, sensitivity, with of course, confidentiality.

For more information please send an Email, or Text to: 07507486532 or


Do Laws of Attraction Work, and How do I use it to manifest my desires?

Do Laws of Attraction Work and How to create good luck energy in your life?

The laws of attraction is a philosophy suggesting that positive thoughts brings about positive results into a person’s life, but negative thoughts will produce negative outcomes. The person who goes for a job interview, having a positive frame of mind… is more likely to be given the job offer.

Your mind can hold you back in life, or it can be a fountain of blessings,  to create continual reliable source of positive outcomes simply because we alter the way we think about things! Much more on that later.

How does Laws of Attraction Works?

How It Works. According to the laws of attraction;  your thoughts have the power to manifest in your life our dreams. and desires. For example:  if we  think positively, and visualize what we want from life, with the right thought in place; we can achieve the impossible.

In other words, what our minds think about, we manifest  into reality or bring. If we think negative thoughts, we then deprive our mind of the right nutrients.

Is there a secret to laws of attraction?

The Secret cosmic science is energy attracts energy.  So,  under this law of attraction,; the complete order of the universe is determined, including everything that comes into our lives,  to everything that we experience.

It  works because of the way this magnetic power of our thoughts operates. Through the law of attraction… like attracts like. When we understand the sweet science of positive thinking; it will become life changing in a powerful way!

Changing our mind-set… no matter how small, can have such a positive effect on our lives.  Having positive thoughts also improves our mental health as noted in The Mix

How positive change could improve your mental health – The Mix

How to be positive

1. Focus on the good things. Challenging situations and obstacles are a part of life. …
2. Practice gratitude. …
3. Keep a gratitude journal.
4. Open yourself up to humour. …
5. Spend time with positive people. …
6. Practice positive self-talk. …
7. Identify your areas of negativity. …
8. Start every day on a positive note.

If you want to Change your life and attract Money Wealth:

1. Wealth
2. Happiness
3. Love
4. To be more organised
5. Health and much more….

‘How to Plan a Successful life,’ is a powerful book that is packed with positive affirmations, and practical step guide to making you successful in all areas of your life!

How to Plan a Successful Life: Watson, S: 9781544126913: Books

‘How to plan A Successful life,’ will take you into the sweet science of achieving happiness, health, wealth, and confidence by using method of thinking known as the ‘triangle three thought principle.

Once you understand the triangle three thought vibration you will unleash the power of success, and good luck feeling into your life!

No more negative thoughts! Once you read this book, you will experience from chapter to chapter, how to turn bad luck into good ones… and much more…!

This book is a step by step guide life plan that will revolutionise, and change your mind-set… teaching you the science of: ASK BELIEVE RECEIVE!

Order now with Confidence from Amazon!

Do laws of attraction work
Do laws of attraction really work?
Business & Motivation