Category: Blog Articles

How Selenite Forms and Where It’s Found

Selenite is a type of gypsum crystal that forms when water with high mineral content evaporates over time. This process happens in places like dried-up lakes, salt flats, and caves. As the water disappears, it leaves behind layers of calcium sulfate, which slowly crystallize into selenite. Depending on the environment, the crystals can grow into long, transparent formations or take on a more compact, fibrous shape.

 

How Selenite Forms and Where It’s Found
How Selenite Forms and Where It’s Found

 

 

 

 

 

 

One of the most famous places where selenite has been found is the Naica Mine in Mexico. This site contains some of the largest selenite crystals ever discovered, some stretching over 30 feet long. In the United States, selenite is commonly found in Oklahoma’s Great Salt Plains, where it forms unique hourglass-shaped crystals. Other well-known sources include Morocco, Poland, Brazil, and parts of Australia.

Selenite is a relatively soft mineral, ranking just 2 on the Mohs hardness scale. This means it can be easily scratched and should be handled with care. It is also sensitive to water, which can slowly dissolve the crystal over time. While selenite is usually clear or milky white, it can take on different colors, like orange or green, depending on trace minerals present during its formation.

Because it forms naturally in different environments, selenite crystals can vary in size, shape, and texture, making each piece unique.
Sculptures Made from Selenite

Selenite is a soft, naturally translucent crystal that is often carved into unique sculptures and home décor pieces. Its smooth texture and ability to glow under light make it a favorite for handcrafted designs.

One of the most popular selenite sculptures is the selenite lamp. These lamps are usually shaped into tall, cylindrical pieces or left with a rough, layered appearance that resembles a natural tower. When lit from within, the crystal softly diffuses the light, creating a warm and calming effect. Smaller versions, like nightlights and candle holders, are also crafted for a similar glow.

Selenite towers, sometimes called skyscrapers, are another well-known form. These naturally formed, stepped structures are often carved to enhance their vertical, layered look. They stand out as decorative pieces while showcasing the crystal’s natural beauty.

Selenite bowls are commonly made as well, typically carved into smooth, shallow dishes. These bowls are often used for holding small items like jewelry, crystals, or trinkets. Their polished surface highlights the crystal’s natural shine.

How Selenite Forms and Where It’s Found

How Selenite Forms and Where It’s Found

Other selenite sculptures include wands, pyramids, spheres, and carved figurines. Wands are often smooth and tapered, while pyramids and spheres are shaped to enhance the stone’s glowing effect. Figurines, such as animals or symbolic designs, are carefully carved to preserve selenite’s delicate structure.

Because selenite is a soft mineral, it should be handled gently and kept away from water, as prolonged exposure can cause it to wear down over time.

Why Some People Meditate with Selenite

Many people enjoy meditating with selenite because of its smooth texture, soft glow, and natural presence. The crystal’s gentle appearance makes it a calming addition to a meditation space, whether placed nearby or held in hand during a session.

Selenite is often used as a focal point during meditation. Some people like to hold a polished wand or palm stone while sitting quietly, appreciating its cool, smooth surface. Others prefer to place a selenite tower or slab in their space, using it as a visual anchor to help them stay focused.

Lighting also plays a role in why selenite is chosen for meditation. When placed in a softly lit room, the crystal’s translucent surface catches and diffuses light, creating a peaceful atmosphere. Many find this effect soothing, helping them relax and center their thoughts.

Some individuals incorporate selenite into breathing exercises or mindfulness practices. They may focus on its texture, shape, or natural patterns while taking slow, deep breaths. Others use it as a gentle reminder to stay present, letting their attention rest on the crystal whenever their mind starts to wander.

Each person’s meditation routine is different, and the reasons for using selenite vary. Whether it’s for its appearance, texture, or simply as a comforting object to hold, selenite remains a popular choice for those who like incorporating natural elements into their practice.

Why People Think Selenite Is Such a Powerful Crystal

Selenite is often seen as a powerful crystal because of its striking appearance and delicate nature. Its smooth, translucent surface reflects light in a way that gives it an almost glowing effect, which many find captivating.

The crystal naturally forms in long, fibrous layers or large, structured towers, adding to its distinctive and eye-catching presence.

Some people associate selenite with purity because of its white or clear color. This connection to clarity and light may contribute to the idea that it holds a special significance. Its ability to be shaped into wands, spheres, and decorative pieces also makes it stand out from other minerals, giving it a sense of purpose beyond just being a natural stone.

Another reason selenite is viewed as special is its delicate composition. Unlike many other crystals, it is soft, easily scratched, and can even dissolve in water over time. This fragile quality may lead people to handle it with extra care, making it feel more valuable or unique in comparison to harder stones.

People who enjoy collecting or working with selenite often describe it as having a peaceful presence. Whether it’s used in a meditation space, displayed as a decorative piece, or simply appr

eciated for its beauty, selenite continues to be a favorite among those drawn to its soft glow and distinctive structure. Its natural characteristics alone make it a fascinating crystal that stands apart from others

Selenite Crystal | 100% natural – Loveselenite

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Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

I decided to form a Friend’s 4 life group for people who had suffered from cancer, and just needed someone to talk too. Or, maybe, just wanted a shoulder to cry on… or just to be a part of something bigger in this life.

I myself, had surgery to remove an appendix cancer in 2023, and I can share with you how I felt so numb, and in shock. How I found out I had cancer, was by letter which was not meant for me, but for some other medical consultant.

You can imagine my shock, and horror! It was a painful journey.

But, I was lucky to have a small network around me. However, I suddenly remembered I could have been one of those cancer survivors who had no family to talk too. So, this is why I want to put back into the community using my skills!

I want to start a group called, ‘’Friend’s 4 Life,’ where we all have one thing in common, surviving the big C word!

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport

Friends 4 Life Cancer Survivor Group Telford Shrewsbury Newport 

 

And we don’t care what religion, or race you are: sex, or gender or sexuality! Everyone needs a friend when they are afraid, and feel alone without anyone comfort them or talk too.

Friend’s 4 Life will have:

1. Table games,
2. Pleasant Chats
3. Coffee and biscuits, cakes light squash.
4. Live singing which you can join in if you enjoy a sing a long or just back ground music and much more.
5. We are opened to game suggestions…

It is a group which will have tons of potential and flexible. So bring along your knitting and join us. You will not be judged nor will we judge others. We are all friends looking for group positive energy to bounce back from.

Everyone should be treated with respect and information shared remains within the friends 4 life group or with that person do the sharing. Confidentiality is a must at all times.

My aim is to bring hope, and light back into the areas of our lives that took away for that moment the ability to assess the emotional damage caused.

So be confident knowing you will not be judged and join friends 4 life!

As a group we will negotiate on which building we can rent and is accessible. First meeting will be on-to-one to break the ice.

S Watson
apositivelifestyle@yahoo.com
07507486532

Blog ArticlesHealth

Cost of Living Causing Stress Anxiety Depression Telford Shrewsbury Free Advice

Cost of Living Causing Stress Anxiety Depression Telford Shrewsbury Free Advice

The cost-of-living crisis is crippling many families in the Telford Shrewsbury area. Many are wondering how worse things can be. The energy prices are increasing, food bills are rocketing, and petrol prices unforgiving. The credit cards have become a dangerous crutch for many families especially now that is it Christmas! The government are too afraid to admit that many of us will suffer mental health due to the rate of living that has hit the roof!

Depression and anxiety at Christmas due to loneliness, is exceptionally high this time of festive season! The Samaritans say they are always busy during the Christmas festive season. It is only natural that it is bad enough being not only in debt due to the cost-of-living crisis, but, if you have kids, or even a single mother and they want presents, this can cause a lot of stress!

 

Anxiety depression Cost of living telford
Mental health cost of living depression Telford Shrewsbury

Presents are not getting any cheaper. Kids these days are not happy with woolly socks or a thick jumper to keep them warm. They want the latest PlayStation 5, and this can put a lot of pressure on struggling families never mind being single mother! The adverts on the television appealing to struggling parents to compete with the neighbours does not help. We live in a crazy consumer society that functions on greed ‘buy now pay later,’ and this capitalism is why so many of us have fallen into poverty.

The alarmist claims that our gas bill will increase a further £3.000 this year, while many will not admit that we are already in an economic recession.
It is difficult to think clearly or positively when problems just keep mounting up one after the other… Anxiety and depressions also can affect your confidence and how you deal with every-day problems such as dealing with priorities and managing your finances.

It can become so serious that we just refuse to open the debt letters, and worse, we just don’t want to get out of bed in the mornings.

I can’t help you become a millionaire! However, I can help you with:

1. Organise your debt better
2. Offer deep peace relaxation Reiki healing to balance your energy levels.
3. Give you tips on how to stay warm and use level energy
4. Give you practical advice on how keep your head above the waters.
5. Use reiki healing for your depression and anxiety!

Single Moms depression anxiety counselling Telford Shrewsbury

Free advice cost-of-living depression anxiety counselling Telford Shrewsbury area

I know things are difficult for everyone. But I want to help you! I want you to know that there is a way out! Do not suffer in secret! And don’t for one minute think that the debts will magically disappear as they will not! Having a legal background, I can also look into other areas of maybe cancelling your debt!

You have nothing to lose and everything to gain! Your life can change for the better with just one simple email! My services are free! The only payment is admin charges of £20

Email: apositivelifestyle@yahoo.com
Tele: 07507486532

Blog ArticlesWomen's Wellbeing

Why Millions of People Are on Antidepressants in UK and USA and Canada

Why more people are on antidepressants today

Millions of People Are on Antidepressants in UK and USA and Canada

So many of us are depressed today. There are 7.3 million people on antidepressants! That is 17% of the population in UK alone.

In USA During 2015–2018, 13.2% of adults used antidepressants. Globally, antidepressant usage has been on the rise. As of 2020, among select Organization for Economic Cooperation and Development (OECD) countries, Iceland, Portugal, and Canada were the biggest consumers of antidepressants.

Iceland is the biggest consumer of antidepressants worldwide, according to recent OECD report entitled “Health at a Glance 2015.” Some 118 out of every 1,000 Icelanders now consume these drugs on a daily basis, though the trend certainly isn’t new.16 Nov 2015

Something is seriously wrong in a world that has first rate technological advancement, with excellent standards of living. But why are we more depressed today? There is no simple answer to this complexity.

Causes – Clinical depression – NHS (www.nhs.uk)

The NHS view is that it can be:
1. Genetics.
2. Redundancy
3. Divorce
4. Bereavement
5. Debt money worries
6. Alcohol….

All these contributing factors no doubt will create mental health challenges. Worrying too much does takes it toil on the mind, and our ability to have clearness of mind to go about our daily task.

Sadly, the ‘happy pills,’ that are prescribed as sweeties, does not deal with real human issues. It is also too easy to have our doctor recommend antidepressants as a temporary fix, but unless we deal with the root; we will become life-long customers to strong medications.

But having said that, it does not satisfy my curiosity as to why with such advancement; we are more likely to be on antidepressants! What is it about our lifestyle that is killing us?

From an alternative perspective, modern life can also be part of the problem as to why the number of people with mental health challenges are staggering.
How modern Living affects Mental Health

How modern life affects our physical and mental health

Medical and health information (medicalnewstoday.com)

According to, ‘Medical News Today’ technology and social media has made an impact on our lives to such degree that we have moved away from nature to an almost artificial life. They also note a link between video games and aggression.

This is not surprising. Video games are becoming more violent, and so lifelike. They are also extremely addictive. Medical News Today, also finds being exposed to 4 hrs of video games can cause depression! Many research have concluded these findings.

Today, we have less quality family time, but instead we have our smart phones glued to our ears, or we are busily surfing Facebook, Twitter, Instagram and YouTube to name but a few…

We see families in restaurants, not talking, but all on their phones! No one talk anymore! We don’t engage on how we are feeling, in general.

The stress of modern living has detached us from the earth, and away from nature. So our spiritual selves craves this life living water to quench our parched soil. But, there are so many things that we can do to improve our mental health.

How to Improve our Mental Health Naturally:

1. Go for regular walks in the park
2. Listen to relaxing music
3. Meditation
4. Join a group or hobby that does not involve the internet
5. Eat healthily
6. Put a day a side where you have nothing to do with social media
7. Get a good night sleep
8. Spend time with friends and family
9. Watch a comedy

Studies have also shown that we rely on social media for our information. But social media is packed with negativity and it has problems with cyberbullying.

Many young people in particular, have taken their own lives because of bullying online. Once again, we become obsessed with a world online that is artificial, and we stop talking to our friends and family. We become isolated.

Spending less time on social media and going back to nature will do wonders for your mental health.
What I have also note is that, since covid pandemic, mental health crisis has increased. Research has also shown that, many of us were really psychologically affected by the lockdown that we experienced over the last two years or so…

So this might also explain why across the world mental health crisis has suddenly peaked. As noted in Mind. the-mental-health-mergency_a4_final.pdf (mind.org.uk)

Checklist on your mental health

1. Find out what triggers your depression and what you can do to avoid it
2. Are you feeling more depressed because of: work-related stress, relationship, how can you control the situation better.
3. When you are feeling down, do you have a tendency to isolate yourself? How would you go about changing that?
4. How long does your depression last, and why? How can you control the duration? Would going for a walk help, or maybe watching something light hearted?

Keep a diary and be honest what you write in it. You will be surprised what you learn about yourself. You will also start to spot signs of depression and can act swiftly!

Hope this helps and give you some insight. You don’t have to suffer alone!
Online Service

£20 sterling’s half hr Hr intensive counselling session and advice, and healing. I also do chakra readings on health, and mental well-beings

You can text or email me with any questions for a friendly reply. 07507486532 or email: apositivelifestyle@yahoo.com

All counselling is confidential!

Blog ArticlesHealth

Animals Also Suffer From PTSD and How to Treat Them Holistically

Animals Suffering PTSD Trauma

Animals Also Suffer From PTSD and How to Treat Them Holistically

What made me decided to do this blog, was my own experience with animals. I am an animal lover, who was raised with cats from as young as I can remember. Despite having animals around me for most of my life; I never really understood that they suffer from the same emotions as human beings.

It is hard to imagine that animals are living souls with the same basic needs that we possess as human beings. The animals that we see both in the wild and in our homes have the same basic need from:

1. Eating to Survive.
2. Building shelter
3. Reproducing life
4. Hunting
5. Playing but we call our sports and so on…

The other spectrum to this is that they also suffer the same way we do. As living souls animals also battle with the same emotions that we do.
Animals suffer from:

1. Depression
2. Loneliness
3. Fear
4. Rejection trauma
5. Feelings of being let down…

Most people with animals treat their physical symptoms when things go wrong with them. However, it is not only the physical that can suddenly go wrong but the physical. And sometimes, mental trauma can be far worse.

Lucky, a black and white cat, was rescued after I saw him living off scraps, and living rough on the streets. I called him, ‘Luck,’ because; he had another chance at life. He found a loving home. However, he spent all day in the peak of summer just sleeping on top of the bed, and only moved just to eat.

One day he used my carpet as a toilet, and I was angry with him so I threw him out as punishment. It took me a very long time to get him back in again! He just would not go anywhere near me. Lucky felt abandoned that I had thrown him out. I realized I could not punish him the same way; I punished the other cats who did not suffer from feelings of being abandoned.

Even the other cats knew that Lucky was suffering from some mental trauma. They would smell him, and knew that something was wrong with him.
The only time that Lucky felt that he was wanted, was when I moved house, and brought him along with me, and the other four cats. It was only then he realized; he was loved, and had a home!

I lost my cat Lily to cancer. She was my first ever cat since leaving my parent’s home. I felt it quite badly. Lily was abandoned because she was seen as the ugliest litter. She turned out beautiful though later on as she got older.

When Lily passed away; I rescued Tora who reminded me of her. I suppose Tora was my healing process. She also was abandoned on the streets as a baby, and suffered trauma where she was shaking in the garden so afraid that I would not let her back in. Now, I can’t keep her in the house! She knows she is safe and have a home for life.

My cats are pampered with love. However, when I rescued Yuki my white kitten and Nico, a grey and black one; they loved each other, and were inseparable. Nico was my angel cat, but that is another blog, I promise to write soon. However, Nico got ran over by a car, and sadly died. Yuki, the white kitten was so devastated she cried for weeks.

She took the loss really badly. She would look around the house for him and that would make her just worse. Her blood pressure was so high that I took her to the vets. She was on all kinds of tablets. But she was depressed, and her eyes lost not only hope for living, but nearly her sight! I was told by the vets Yuki would go blind! I was devastated.

I knew that the symptoms were bereavement. There had to be something that could stop her from going blind. There had to be something that could make her wants to live again, and stop crying.

I knew what it was. She needed love, not taking tablets for the rest of her life. So I rescued Milly, and Molly, two sisters, and both malnourished coming from an abusive home. They were very young kittens.

I was only going to take one; but I could not make up my mind, so being a big softie; I took them home with me!

Guess what! At first the kittens were afraid of Yuki, and she of them. But after a few days of watching them play, Yuki started to find meaning to life again! Her sad dull eyes disappeared, and her energy became mischievous! No blood pressure tablets and no loss of sight! Love healed her! She found something to live for.

Animals feel pain and suffering the same way we humans do. They have deep emotions and they know when we are sad. If I am going through a depression, the cats know. Because I gave them so much love, a home, they return this unconditional love.

It is vital important to connect with our animals, and really understand their history. It is only by doing this that we can restore them not only physically… but spiritually.

Yuki was going through deep depression when Nico died. She was in bereavement. She was going through the same emotions that we humans feel.
This is why I despise animal cruelty, and hope to make a world a better place through working with charities through my music, and gift of healing, to spread love and not hate or harm.

I hope you will be inspired to understand more about animals suffering PTSD and consider alternative therapy for them.

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Email: apositivelifestyle@yahoo.com

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